Okay so… I am going to give you a very “therapist” answer (please don’t hold it against me). Only you can answer the question above. I can however, tell you why I’m here and maybe in the process help you get a little closer to answering the question for yourself.
I am a Licensed Mental Health Counselor. I am the director of an addictions program and I work in private practice. My jobs on the outside look very different.
For example: 8am Monday morning I may be sitting across from a woman whose last known residence was a park bench on the Boston Common. By 5pm I could be sitting with a family who made more money in the last five years then most make in a life time.
But you know what? When it comes down to it their goals are the same.
- To be able to earn a living
- Be happy
- Make connections with others
- Live a healthy life
I have been helping people meet their goals for over 10 years. First, as a Case Manger and now as a Therapist.
What are your goals?
Topics I hope to cover:
- Current events
- Mental Road Blocks
- Healthy Living
- Psychological Definitions
- Self Discovery
Now its your turn, what do you want to know? What would help you achieve your dreams?
Please comment below:
My main goal is to try to find some sort of balance in my life, and I know that attending to my mental health is a big part of that. I am already experimenting with different approaches, but I am looking forward to reading your insights on this. Thank you for your articles :).
Thank you Amma. Balance is soooooooo important when it comes to mental health. I look forward to hearing more about your journey.
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