World Mental Health Day and National Coming Out Day

This past week marked two major awareness days. World Mental Health Day and National Coming Out Day. These days are important for educating the public and helping members of these groups know that they are not alone.

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Just a day…

Why are we feeling guilty? Why can’t we just sit and be? Americans, unfortunately are notorious for this. We work 40+ hours a week, are expected to be available by email or phone 24/7, and get two paid weeks off a year. Our culture celebrates the person who never takes a day off and the person who answers emails on vacation.