How to save a life

What can you do if someone you love is struggling with opiate addiction? 1. Carry Narcan- You can pick it up at any pharmacy and at your local community health center 2. Learn how to use it- I have heard people say “I don’t think I could stab someone”, This is not what you saw […]

Cup Theory

In The Cup Theory, we discuss the cup being the metaphorical vessel for your emotional, social, spiritual, and physical energy. If your cup is empty you have no energy to help other people or even yourself.